Find out how to get support for your mental health.
Get support without seeing a GP
NHS psychological therapies service (IAPT)
The NHS can provide support for your mental health.
The service is free and confidential.
If you need urgent help:
NHS urgent mental health helplines are for people of all ages. You can:
- get 24-hour advice and support – for you or someone else
- speak to a mental health professional
- get advice on the best way to get help
Request an appointment at the surgery
If the services above are not suitable, you can request an appointment at the surgery.